The Spiritual Discipline we Forget to Think About
If there’s one thing I wish we’d all experience, it's the sacred in the midst of the mundane. But how do we do it? Church history argues the way we turn this wish into a reality is by practicing ‘spiritual disciplines.’ But if you are anything like me, I’m sure you’re saying, “Who has the time?” We function on a level in which we constantly feel overworked, overwhelmed, tired, anxious, stressed, or a combination of them. What we need is a built-in, always reliable moment in which we can encounter the divine without it throwing us too far off course. And I think we have it. It’s the spiritual discipline of eating. By definition, any activity in which we engage repeatedly is a practice or a discipline. The amazing thing about eating is that we all do it . . . several times a day . . . week after month after decade. So this ritual can actually represent a spiritual vehicle for experiencing the divine. Many people take yoga classes, martial arts, etc. (both wo